The Anjuna Blog Mar 18, 2017 Chelsea Matthews Matt Hidalgo’s Adventures in Spain Dec 2, 2016 Holly Carsten Tips for Successful Winter Training Dec 1, 2016 Holly Carsten Acupuncture and Massage for Cold Weather Sports Injuries Nov 30, 2016 Rebecca Acupuncture & Massage Therapy: Improving Athletes in the Off-Season Nov 29, 2016 Rebecca Eastern Medicine Scores for Football Players Oct 31, 2016 Katie Field Sacroiliac Joint Dysfunction & Finding Pain Relief Oct 31, 2016 Holly Carsten Acupuncture & Neck Injuries: How to Achieve Long-Term Healing Oct 31, 2016 Ruty Yunnan Bai Yao Oct 17, 2016 Ruty Backpacking on a Bum Knee Oct 17, 2016 Rebecca Acupuncture for Equestrians Oct 17, 2016 Rebecca How Your Ears Can Help Heal an Ankle Sprain Aug 30, 2016 Katie Field 3 Drug-Free Ways to Manage Your Pain Aug 30, 2016 Katie Field Top Things You Should Know About ACL Injuries Aug 30, 2016 Holly Carsten An Athlete’s Delicious Daily Meal Aug 29, 2016 Katie Field ACL Treatments and Recovery Process Aug 29, 2016 Holly Carsten Who is an Athlete? Aug 29, 2016 Meg Shallenberger Sleep… What’s That? Aug 26, 2016 Holly Carsten Compression Gear & How it Can Help YOU! Aug 26, 2016 Meg Shallenberger How Acupuncture & Massage Can Assist the Working Mom Aug 25, 2016 Rebecca Mindfulness – A Wellness Gift to Ourselves and the World Aug 25, 2016 Holly Carsten Running and Writing: Anjuna Spotlight on Holly Aug 24, 2016 Rebecca Paradigm Shift – A New Way of Looking at Healthcare Aug 24, 2016 Rebecca Anjuna Spotlight on Rebecca Aug 24, 2016 Katie Field Anjuna Spotlight on Katie Field, LMT Jul 13, 2016 Katie Field Runner’s Knee: How Massage & Acupuncture Therapy Can Help Jul 13, 2016 Katie Field What is Myofascial Release Technique? Jul 13, 2016 Katie Field The Top 3 Ways Massage Can Benefit Runners Jul 13, 2016 Katie Field Muscle Tension: Why You Shouldn’t Ignore It Jul 13, 2016 Katie Field How Can Massage Help My Kids? Jul 13, 2016 Katie Field 4 Ways Massage Prevents Injury for Athletes Jul 13, 2016 Katie Field What to Expect from Your First Massage Jul 13, 2016 Holly Carsten Yoga + Running: A Beautiful Partnership Jul 13, 2016 Holly Carsten Common Overuse Running Injuries (and how to prevent them!) Plantar Fasciitis Jul 13, 2016 Holly Carsten The One (not so) Secret Trick to Making Massage Work for You Jul 13, 2016 Holly Carsten Common Overuse Running Injuries (and how to prevent them!) IT Band Friction Syndrome Jun 28, 2016 Erin R. Ward, LAc, LMT Anjuna’s own Erin Ward on KPNW Morning Show Apr 19, 2016 Dr. Nathan Heide DAOM LAc Slip and Fall injury in Older Adults: An overview and how Acupuncture can help. Apr 19, 2016 Dr. Nathan Heide DAOM LAc Boost Immunity With Moxibustion Therapy Apr 19, 2016 Dr. Nathan Heide DAOM LAc Community Style Acupuncture (Acupuncture Group Therapy): Why it’s a great treatment option for fixed income patients. Apr 19, 2016 Dr. Nathan Heide DAOM LAc The Low Back Pain Injury: Treatment and financial considerations with acupuncture and herbal therapy. Apr 19, 2016 Dr. Nathan Heide DAOM LAc 9 Things Successful Patients Won’t Do Apr 19, 2016 Dr. Nathan Heide DAOM LAc Frozen Shoulder (Adhesive Capsulitis) Pain: Treatment options with Acupuncture and Chinese Herbal Medicine. Apr 19, 2016 Andrew Johnston Treating Temporomandibular Joint Disorder (TMJD) with Acupuncture Apr 19, 2016 Andrew Johnston Treating Post Traumatic Stress Disorder (PTSD) with Acupuncture Apr 18, 2016 Andrew Johnston Binaural Beats Oct 11, 2014 Dr. Nathan Heide DAOM LAc Menopausal Syndrome (Climacteric Syndrome): How Chinese Medicine Can Help. Aug 13, 2014 Dr. Nathan Heide DAOM LAc Handwashing Book Now! Find us on Yelp!