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Common Overuse Running Injuries (and how to prevent them!) Plantar Fasciitis
July 13, 2016
Running is a tough sport. It requires mental strength, physical strength, dedication and perseverance through…
The One (not so) Secret Trick to Making Massage Work for You
July 13, 2016
As a lifelong athlete, I’ve heard the admonition “practice makes perfect” over and over again,…