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AMBASSADOR NEWS

Common Overuse Running Injuries (and how to prevent them!) Plantar Fasciitis

Running is a tough sport. It requires mental strength, physical strength, dedication and perseverance through…

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The One (not so) Secret Trick to Making Massage Work for You

As a lifelong athlete, I’ve heard the admonition “practice makes perfect” over and over again,…

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Common Overuse Running Injuries (and how to prevent them!) IT Band Friction Syndrome

Running is a tough sport. It requires mental strength, physical strength, dedication and perseverance through…

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