In: Massage Therapy
3 Drug-Free Ways to Manage Your Pain
August 30, 2016Persistent pain can be life-altering, affecting your work, home life, and general well-being. You want to do anything to find relief,…
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Sleep… What’s That?
August 29, 2016What’s the one thing all of us mothers want, but never seem to get enough of? That pesky five letter word:…
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How Acupuncture & Massage Can Assist the Working Mom
August 26, 2016I had my son, Simon, fifteen months ago. I went back to work as a full-time employee when he was only…
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Runner’s Knee: How Massage & Acupuncture Therapy Can Help
July 13, 2016What is it? In the world of sports medicine, knee injuries are one of the most prevalent maladies, and if you…
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What is Myofascial Release Technique?
July 13, 2016Myofascial release is a technique which specifically addresses the connective tissue in the body through stretching and massage. This work is…
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The Top 3 Ways Massage Can Benefit Runners
July 13, 2016If you experience reoccurring injury or soreness due to your running routine, massage can greatly benefit your body to keep you moving. Here are three of the top reasons you…
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Muscle Tension: Why You Shouldn’t Ignore It
July 13, 2016One of my favorite things I’ve done as a massage therapist is volunteering at the Eugene Marathon, treating runners post-marathon. For…
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How Can Massage Help My Kids?
July 13, 2016Massages are often associate with an older age group. A basic belief is that there are two groups of people who…
Read More4 Ways Massage Prevents Injury for Athletes
July 13, 2016As an athlete, your body takes a beating. There are a number of reasons to include massage as part of your…
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What to Expect from Your First Massage
July 13, 2016Hopefully, you are looking forward to your first massage appointment and have some goals for your treatment. Whether you are suffering from a…
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