In: Wellness

Sleep… What’s That?
August 29, 2016

What’s the one thing all of us mothers want, but never seem to get enough of? That pesky five letter word:…

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Mindfulness – A Wellness Gift to Ourselves and the World
August 25, 2016

What is mindfulness? Mindfulness is the practice of purposely focusing your attention on the present moment and accepting it without judgement….

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Paradigm Shift – A New Way of Looking at Healthcare
August 24, 2016

At Anjuna Medicine, we believe in the paradigm shift our world is currently experiencing surrounding its healthcare options. Our goal at…

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Boost Immunity With Moxibustion Therapy
April 19, 2016

During the cold, wet northwest winter season, a decreased immunity can mean the difference between you becoming ill (and missing work…

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Binaural Beats
April 18, 2016

What are Binaural Beats? Binaural Beats are created when your brain receives two different frequencies simultaneously – one in each ear…

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Handwashing
August 13, 2014

“Antimicrobial chemicals are so ubiquitous that a recent study found them in pregnant mothers’ urine and newborns’ cord blood. Research shows…

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