In: Massage/Acupuncture for Athletes
Muscle Tension: Why You Shouldn’t Ignore It
July 13, 2016One of my favorite things I’ve done as a massage therapist is volunteering at the Eugene Marathon, treating runners post-marathon. For…
Read More4 Ways Massage Prevents Injury for Athletes
July 13, 2016As an athlete, your body takes a beating. There are a number of reasons to include massage as part of your…
Read More
What to Expect from Your First Massage
July 13, 2016Hopefully, you are looking forward to your first massage appointment and have some goals for your treatment. Whether you are suffering from a…
Read MoreYoga + Running: A Beautiful Partnership
July 13, 2016When I first started running, I wasn’t serious about it. The true reason I even set foot on a treadmill the…
Read More
Common Overuse Running Injuries (and how to prevent them!) Plantar Fasciitis
July 13, 2016Running is a tough sport. It requires mental strength, physical strength, dedication and perseverance through the many adversities that runners face….
Read More
The One (not so) Secret Trick to Making Massage Work for You
July 13, 2016As a lifelong athlete, I’ve heard the admonition “practice makes perfect” over and over again, and I believed it. I practiced…
Read More
Common Overuse Running Injuries (and how to prevent them!) IT Band Friction Syndrome
July 13, 2016Running is a tough sport. It requires mental strength, physical strength, dedication and perseverance through the many adversities that runners face….
Read More
Community Style Acupuncture (Acupuncture Group Therapy): Why it’s a great treatment option for fixed income patients.
April 19, 2016Many patients suffer from chronic pain that will not resolve in the typical insurance timeframe of 6-10 treatments. Community style acupuncture…
Read More
The Low Back Pain Injury: Treatment and financial considerations with acupuncture and herbal therapy.
April 19, 2016Lumbar disk herniation usually occurs from degenerative disk disease (dessication of the annulus fibrosis) in patients between 30- and 50-year-olds. The…
Read More
9 Things Successful Patients Won’t Do
April 19, 2016Recently, Dr. Travis Bradberry, Ph.D., wrote a great blog on LinkenIn called, “9 Things Successful People Won’t Do” and in it…
Read More